Thursday, 1 August 2024
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Hello. All is well. God is love.

I have started to become conscious in my sleep. I experience hazy hallucinations.

Something in my brain has completely changed in the past few days. I now have almost full control of my thought patterns.

I can shut down thoughts immediately at will and be in the present, and I experience no cravings. I have never experienced something like this before.

I can more easily shift my attention. I can notice sensory stimuli that begin a thought pattern and ignore it.

When I lay down and close my eyes, I hear a buzzing sound in my brain increase. I'm awake, but I notice I'm almost not breathing. I believe I'm genuinely sleeping, but I'm still conscious. I'm not fully sure. I went to bed at 9 p.m. It's now just barely midnight, and I don't feel like sleeping right now.

I'm a bit confused about what to make of this. I think I will have to look into what may be happening. I'm a little worried about my sleep. Last night, I became very terrified, but tonight, I was calmer in my conscious sleep. You must sort of let go of all your fear attached to yourself, perhaps. Become one with the universe. Maybe I'm going crazy. Perhaps this is temporary. I guess we'll have to see.